Workout Wednesday – Two new moves for your lower bod!

Workout Wednesday | Alternatives to crunches and sit-ups!

Hey everyone! I found some cool alternatives to regular crunches and sit-ups that work your abs just as hard! If you're like me, when I first started working out I had no idea what to do in the gym. Then after getting a personal trainer and doing a lot of research I found out the best way to workout for my body and so many variations of different exercises!

For me, my stomach is one of my problem areas. I want to look more toned and lean. These exercises help with that!

NOTE: Before you start doing exercises make sure you warm up and do at least 15-20 minutes of cardio to get your heart rate up!